Self Healing with Yoga Practice
The focus of this session is to share the benefits and awareness of combining yoga practices and self healing to facilitate healing in the body.
Suggested materials for this session: yoga mat, comfortable clothing, yoga block, yoga strap and salt water bowl, however, if you are unable to practice the physical poses, you may still join to further your education on self healing.
-This session will be recorded and available to you after the session. **You will find the recorded lecture in your account “dashboard” following the live session. You can find it here : ONLINE.masterhectorramos.com
-Open to all.
-Based on the yoga practice : "Light on Yoga" Book by B. K. S. Iyengar
-Live Translations in Italian, Greek, Spanish, Portuguese and French. (No translations for the recorded lectures)
If you have any questions, please contact :